Small self care tips that will make a huge difference during corna virus

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why should we conserve biodiversity ?

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there are many reason .some obvious and others not so obvious , but all equally important . these can be grouped into three categories  narrowly utilitarian. broadly utilitarian. ethical utilitarian. narrowly utilitarian :  arguments for conserving biodiversity are obvious. humans derive countless direct economic benefits from nature food ( cereals,pulses, fruits ), firewood , fibre, construction material, industrial products ( tannis, lubricants,dyes,resins,perfumes) and products of medicinal importance. more than 25 percent of the drugs currently sold in market worldwide are derived from plants and 25000 species of plants contribute to the traditional medicine used by native people around the world. the broadly utilitarian :  arguments says that biodiversity plays a major role in many ecosystem services that nature provides . pollination is another service .ecosystem provide through pollinators layers bees,bumblebees,birds and bats. the ethical utilitarian ...
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benefits of morning walk .

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the benefits of  morning walk are  1. maintain a healthy weight because weight are important reason for diseases so it reduces obesity 2. strengthen your bones and muscles . 3.improves your mood . 4. it improves balance and coordination  5.it reduces heart problem and type 2 diabetes . 6.it helps in social benefits because it gives opportunity to talk with a people . 7. it gives positive mind set for whole days .  8.it gives a plane for out of the day . 9.it gives energy to the body. 10 . it removes the excuses that  i will do later .
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