tips to control anger.
disadvantage of fast food
now a days fast food is more eaten then the healthy food because it saves money but people did not want the disadvantages of the fast food. the dis advantages of fast food are
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advantages and dis advantages of mobile phone on childrens
now a days mobile phones are the best friends because it is increasing day day . the mobile phone has advantages and both dis advantages .mobile phone becomes a habit for all people , without mobile phone people can not live . it become a life for people but they did not they can be harmful for life . some advantages and disadvantages of mobile phone are the graph shows that the kids or children are using mobile phone is increasing day by day . theae are the pro and cones of using mobile phones on children so it has to be in limit because it is harmless to children.
gratitude
Ways to cultivate gratitude Gratitude is a way for people to appreciate what they have instead of always reaching for something new in the hopes it will make them happier, or thinking they can't feel satisfied until every physical and material need is met. Gratitude helps people refocus on what they have instead of what they lack. And, although it may feel contrived at first, this mental state grows stronger with use and practice. Here are some ways to cultivate gratitude on a regular basis. Write a thank-you note. You can make yourself happier and nurture your relationship with another person by writing a thank-you letter expressing your enjoyment and appreciation of that person's impact on your life. Send it, or better yet, deliver and read it in person if possible. Make a habit of sending at least one gratitude letter a month. Once in a while, write one to yourself. Thank someone mentally. No time to write? It may help just to think about someone who has done something nice...
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